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	<title>Thanet Athletics Club &#187; running</title>
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		<title>Catherine does it perfectly!</title>
		<link>http://www.thanetac.co.uk/1324/catherine-does-it-perfectly</link>
		<comments>http://www.thanetac.co.uk/1324/catherine-does-it-perfectly#comments</comments>
		<pubDate>Mon, 20 Sep 2010 12:55:08 +0000</pubDate>
		<dc:creator>Phil Pittock</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Catherine Banks]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[We were impressed when we saw this picture of Catherine Banks on the DE Photo website after the recent Julie Rose Track &#38; Field Games at Ashford.
Catherine displays a “text book” running style – tall and relaxed; good forward drive; hips, knees and ankle joints extended; arms synchronised to counterbalance the leg action &#8230;&#8230;]]></description>
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		<title>Run in England &#8211; Successful start for beginners running group</title>
		<link>http://www.thanetac.co.uk/1071/run-in-england-beginners-running-group</link>
		<comments>http://www.thanetac.co.uk/1071/run-in-england-beginners-running-group#comments</comments>
		<pubDate>Fri, 13 Aug 2010 15:00:57 +0000</pubDate>
		<dc:creator>Phil Pittock</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Run in England]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[<a rel="attachment wp-att-1073" href="http://www.thanetac.co.uk/1071/run-in-england-beginners-running-group/runinenglandlogo">&#8230;</a>
A number of parents have asked about getting fit and doing some running while their children are training with us on Tuesday evenings; and we were delighted that our partnership with Run in England, which is England Athletics’ community based running project, made such a successful start on Tuesday 10 August.
Run in England gives]]></description>
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		<title>Fowlmead Friday 5k and junior 1500m races</title>
		<link>http://www.thanetac.co.uk/1012/fowlmead-friday-5k-and-junior-1500m-races</link>
		<comments>http://www.thanetac.co.uk/1012/fowlmead-friday-5k-and-junior-1500m-races#comments</comments>
		<pubDate>Wed, 28 Jul 2010 05:18:22 +0000</pubDate>
		<dc:creator>Phil Pittock</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Deal Tri]]></category>
		<category><![CDATA[fowlmead]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[The third of four races in Deal Tri’s popular Fowlmead Friday 5k series will take place at Fowlmead Country Park near Deal this Friday 30 July.
The series takes place on the last Friday of the month in May, June, July and August and includes a 5k race for athletes age 17 and over and&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10% discount for club members at Sweatshop Maidstone</title>
		<link>http://www.thanetac.co.uk/584/10-discount-for-club-members-at-sweatshop-maidstone</link>
		<comments>http://www.thanetac.co.uk/584/10-discount-for-club-members-at-sweatshop-maidstone#comments</comments>
		<pubDate>Tue, 11 May 2010 07:18:56 +0000</pubDate>
		<dc:creator>Phil Pittock</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[Membership]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sweatshop]]></category>

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		<description><![CDATA[Sweatshop, the UK&#8217;s largest specialist running shop, has kindly agreed a 10% discount for members of Thanet Athletics Club at its Maidstone store.
Sweatshop offers a wide range of running shoes, clothing and accessories.  Sweatshop staff are also trained in video gait analysis so that they can advise which shoe is the most suitable one&#8230;]]></description>
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		<title>Race for Life Margate</title>
		<link>http://www.thanetac.co.uk/550/race-for-life-margate</link>
		<comments>http://www.thanetac.co.uk/550/race-for-life-margate#comments</comments>
		<pubDate>Fri, 07 May 2010 07:01:49 +0000</pubDate>
		<dc:creator>Phil Pittock</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[<a rel="attachment wp-att-552" href="http://www.thanetac.co.uk/550/race-for-life-margate/race-for-life">&#8230;</a>Cancer Research UK’s Race for Life is the largest women-only fundraising event in the UK.
Since 1994, women of all ages and fitness levels across the UK have come together at these inspiring events to walk, jog or run 5k to help beat cancer.
Some take part in celebration of surviving a cancer experience. Others]]></description>
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		<title>Man on the Run</title>
		<link>http://www.thanetac.co.uk/246/man-on-the-run-3</link>
		<comments>http://www.thanetac.co.uk/246/man-on-the-run-3#comments</comments>
		<pubDate>Fri, 30 Apr 2010 10:00:35 +0000</pubDate>
		<dc:creator>Phil Pittock</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[<a rel="attachment wp-att-254" href="http://www.thanetac.co.uk/246/man-on-the-run-3/cancer_research_uk_logo">&#8230;</a>Man on the Run is a 5k running and walking event for men and boys.  It was established to raise awareness of male cancers and to raise money for Cancer Research UK to help to prevent and cure cancer.  The event is now in its sixth year.  
The 2010 event will be at 11am on]]></description>
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